LUNGS PACK - Seamoss, Mullenin and Eucalyptus oil

Sea Moss (Irish Moss)

Why it helps the lungs:

• Mucilage content: Sea moss becomes gel-like when soaked, which can coat and soothe irritated mucous membranes in the throat and lungs.

• Mineral-rich: Contains iodine, magnesium, potassium, and calcium—minerals that support cell repair and immune function.

• Expectorant effect: Helps loosen and thin mucus, making it easier to clear from the lungs.

• Anti-inflammatory & antimicrobial: May reduce airway inflammation and help the body fight infections.

Best for: Dry coughs, throat irritation, and mucus buildup.

 Mullein Leaf

Why it helps the lungs:

• Powerful expectorant: Helps break up and expel deep mucus from the lungs.

• Demulcent: Soothes irritated lung tissue and bronchial passages.

• Anti-inflammatory: Can calm swollen airways, improving airflow.

• Mild antimicrobial properties: Traditionally used for bronchitis, asthma, and lingering coughs.

Best for: Productive coughs, congestion, bronchitis, smoker’s lungs.

⚠️ Tip: Mullein tea should be well strained, as tiny hairs on the leaves can irritate the throat.

 Eucalyptus

Why it helps the lungs:

• Eucalyptol (1,8-cineole): A compound that:

  • Acts as a natural bronchodilator (opens airways)

  • Breaks down thick mucus

  • Reduces inflammation

• Antimicrobial & antiviral: Helps fight respiratory infections.

• Stimulates cilia movement: Helps lungs clear mucus more efficiently.

Best for: Chest congestion, sinus issues, colds, and tight breathing.

⚠️ Important: Eucalyptus oil should not be ingested unless under professional guidance—best used via steam inhalation or chest rubs.