Mullenin Leaf Powder 100g

Mullein Leaf Tea – Benefits, Uses & Facts

 1. Supports Respiratory Health

• Traditionally used to soothe the lungs and throat.

• Acts as a demulcent, meaning it coats and calms irritated mucous membranes.

• May help loosen congestion or mucus in the chest and airways.

• Often used during colds, seasonal allergies, or after exposure to smoke or pollution.

Why it helps: Mullein contains natural compounds like saponins and flavonoids that support gentle expectorant action (helping the body clear mucus).

 2. Soothes Cough & Throat Irritation

• The warm tea can calm dry or tickly coughs.

• The leaf’s mucilage content provides a soothing, slippery texture that helps relieve scratchy throats.

 3. Anti-inflammatory & Antioxidant Support

• Mullein contains polyphenols that may help reduce inflammation and oxidative stress.

• Supports overall immune resilience, especially when combined with other herbal teas like ginger or chamomile.

 4. Immune System Support

• Traditional herbalists use mullein as a general immune tonic — especially during seasonal changes.

• When used consistently, it may support natural defenses against common colds and respiratory irritants.

🌾 5. Gentle Detox & Lymph Support

• Some herbal practitioners use mullein as part of cleansing routines because it encourages healthy lymphatic flow and hydration.

• Its mild diuretic properties help the body’s natural elimination processes.

 6. Relaxing & Calming

• Mullein tea has a mild earthy, floral taste and can promote a feeling of calm.

• Often enjoyed before bed to unwind the lungs and mind after a long day.

How to Use Safely

• Brew: 1–2 teaspoons of dried mullein leaf per cup of hot water. Steep 10–15 minutes.

• Strain carefully — the fine leaf hairs can irritate the throat if not well-filtered.

• Drink 1–3 cups daily as desired.

• Avoid if pregnant, breastfeeding, or allergic to mullein.

• Always consult your healthcare provider if you have chronic respiratory conditions or are on medication.

Fun fact

Mullein is often combined with Seamoss, Ginger, or Peppermint for a “Respiratory Wellness Blend” — like those offered by LYLO.SHOP, which specialize in natural, mineral-rich botanical formulas.